Salty at Home

Salty at Home is where you will find personal insights and information about me as a flawed but honest person. I share issues I experience, my fears, successes and ambitions. Salty at Home is where I am in my PJ pants relaxing with a cup of tea and a biscuit.

A moment of connection…

I have done something really really stupid. It was impulsive, and careless. Or was it. I brought a puppy…I don’t even like dogs that much, I’m a cat person…

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The Wave

I forget that our boy has anxiety. He is so much better than he was. Sometimes I don’t pay attention and things go a bit wrong.

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Our Lego House

It took me a while to realise the children needed me to just stop. They needed a break from the chaos of packing up the house. They needed time to adjust.

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Wake Up and Start Dancing

When I get stressed out my body suffers. I need to remember to manage what I eat and what I do. Here I share some of my favourite recipes for clean eating.

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Sarah Schmitt Saltybug
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